Nutrition for divers
What you eat goes down with you
Cold water, sustained effort, dry tank air, boat schedules and back-to-back dive days. I adapt your eating and hydration to all of it.
Who it's for
Recreational divers
Who want to enjoy more and tire less on every trip out.
Before a trip
Weeks of preparation so you arrive fit for a dive holiday.
Dive professionals
Instructors and guides who dive every day during the season.
Cold water & tech
Long or demanding dives where energy and warmth matter.
How it works
Initial assessment
Your habits, goals, level and the kind of diving you do.
Personal plan
Eating and hydration for dive days and rest days.
Trip preparation
What to eat before, during and after a dive trip.
Follow-up
Check-ins to adjust the plan to how you feel underwater.
Pricing
All consultations are online, wherever you are.
Trip preparation
Tailor-made
A plan built for your specific trip. Message me and we'll talk it through.
Ask for a quote →
Hi, I'm Carolina Corcuera Figueras
Diving and nutrition are my two passions, and Fit Divers is where they meet. With a postgraduate degree in Sports Nutrition, I help you eat and hydrate so you enjoy every dive more and recover better between them.
- Postgraduate degree in Sports Nutrition
- SSI scuba diving instructor
- Online consultations in Catalan, Spanish, English, French and Italian
Book your consultation
Send me a message through the form or on WhatsApp and we'll find a time for your first consultation.
Message me on WhatsApp